I had a dream recently… The dream involved me going to a restaurant and wanting to buy this bright turquoise Adirondack chair. The chair was not technically for sale; it was just part of the restaurant’s décor. This was unlike […]
Redefining How I See My Feminine Lineage
The Dance Between Internal and External Freedom This is something that has been gestating within me for the last two years, since the Qoya intensive where I wrote a three-card story about connecting with my ancestors, particularly my feminine lineage. […]
Returning to the Sacred Feminine Waters
The return of the feminine is the return of moisture. The world of logos grows arid when it lacks the life-giving waters of eros to lend it vitality. This sense of dryness, a certain lack of suppleness and flexibility and […]
Are You Barking Up The Wrong Tree?
I was flipping through The Way of Woman by Helen Luke looking for something completely different, when this quote jumped out at me: “…to reveal ourselves, our thoughts and feelings to someone who does not understand our basic values is […]
Beauty-Making Isn’t Always Pretty
How Pleasing Is Stifling Your Creativity “…The woman who is virgin, one-in-herself, does what she does – not because of any desire to please, not to be liked, or to be approved, even by herself; not to gain power over […]
Redefining Confidence
Why do so many intelligent, heart-centered women lack confidence? Confidence and Competence… My business mentor shared this article a few weeks back and since then I have told COUNTLESS people about it. A major part of the journey to embodying […]

The Beauty of Body Wisdom and Soul Work
As I wrote about in my last post, 2018 was an intense year. It carried with it this tone of seriousness. Getting down to business. Towards the latter half of the year, as I was re-integrating more masculine energy […]

The Year of the Holy HELL YES
Last year around this time I designated 2018 as my year of the SACRED NO. 2018 was a year of focus. I wanted to get crystal clear on what was in alignment in my life and business, and what was not. And if it wasn’t a 100% yes, it was going to be a firm no.

The Shadow of Control
When I was in my twenties, I used to have this recurring nightmare. I was either in the passenger or back seat of a car (i.e. I was NOT the one driving). Suddenly, traffic up ahead would be at a complete stop and the driver wouldn’t notice in time. I would yell, but it was always too late. The driver slammed on the brakes and I awoke in a cold sweat at the point of impact.

Squeezing the Juice Out of Life
We use control as a way to protect against vulnerability, not realizing that in doing so we are rejecting life. We approach the great mystery not as something to be awed by, or to dance with, but something to categorize […]