Qoya is based on the idea that through movement, we remember.
We remember more of our true essence as women as being WISE, WILD, and FREE.
Wise, wild, and free also draws reference to the three types of movement we practice in every Qoya class.
- Wise for the wisdom traditions of yoga
- Wild for the creativity inherent in dance
- Free for the freedom to feel pleasure in our bodies through feminine, sensual movement
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